Time wasting, narcissism, gossip, abusive behaviour, the list of negative things that the social media is accused of is endless.
But it is us who indulge in those behaviours, who cause trouble, who act without concern for our impact on others. Seeing this as the fault of technology is an excuse. It lets us off the hook and allows us to expect someone else to take the blame.
The same is true at work. Organisations fret about the impact of staff using enterprise social networks, claiming that the tools cause time wasting and indiscretion. But those systems simply surface issues, or risks, that were always present. They were just unseen and not dealt with.
Whether at work or at home we should be more willing to feel our discomfort, take it personally, squirm a bit, think about it, learn from it.